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THE REPARENT YOURSELF PROCESS
Discover a simple journaling process to:
gain new self awareness
begin to reverse negative self talk
look inside to create lasting positive change
begin to heal, grow and thrive from the past
recognize your unwanted, unhelpful thought patterns
Sometimes people think taking the time to look inside is selfish. Truly, it’s the most UN-selfish thing you can do.
Discover this simple 4 step process created by a renown double board certified psychotherapist with decades of
experience helping people heal and thrive.
THERE IS NOTHING
WRONG WITH YOU
You are not broken. Without awareness of where you're
starting from, no positive change can occur.
Gain power, focus and direction over
Become more objective and feel less emotionally powerless.
Learn to change your results with new emotional fuel.